Organic Coconut Cookies, Lemon Ginger

Emmy's Organics

Fat 74% Protein 22%
Percent Calories

1 package of organic coconut cookies, lemon ginger (Emmy's Organics) contains 280 Calories. The macronutrient breakdown is 4% carbs, 74% fat, and 22% protein. This is a good source of protein (27% of your Daily Value), calcium (25% of your Daily Value), and vitamin a (17% of your Daily Value).

Nutrition Facts

For 1 package of organic coconut cookies, lemon ginger (71g)

Nutrient Value %DV
Calories 280
Fats 23g 29%
Saturated fats 12g 60%
Trans fats 0g
Cholesterol 75mg 25%
Sodium 780mg 34%
Carbs 3g 1%
Net carbs 3g
Fiber
Sugar 1g
Protein 15g
Calcium 250mg 25%
Iron 0.4mg 5%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 12g 60%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes