Organic Chicken Salad WIth Quinoa

In Season

Fat 38%Carbs 31%Protein 31%
Percent Calories

198 g entire recipe of organic chicken salad with quinoa (In Season) contains 521 Calories. The macronutrient breakdown is 31% carbs, 38% fat, and 31% protein. This is a good source of protein (73% of your Daily Value), fiber (21% of your Daily Value), and vitamin a (32% of your Daily Value).

Nutrition Facts

For 198 g entire recipe of organic chicken salad with quinoa (366g)

NutrientValue%DV
Calories521
Fats22g 28%
Saturated fats3g 15%
Trans fats0g
Cholesterol100mg 33%
Sodium570mg 25%
Carbs41g 15%
Net carbs35g
Fiber6g 21%
Sugar3g
Protein41g
Calcium78mg 8%
Iron3mg 43%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A285μg 32%
Vitamin B12
Vitamin B6
Vitamin C100mg 111%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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