Organic Butternut Squash Bisque

Blount Seafood

Fat 17% Carbs 75%
Percent Calories

1 cup of organic butternut squash bisque (Blount Seafood) contains 150 Calories. The macronutrient breakdown is 75% carbs, 17% fat, and 8% protein. This is a good source of potassium (7% of your Daily Value) and vitamin a (233% of your Daily Value).

Nutrition Facts

For 1 cup of organic butternut squash bisque (245g)

Nutrient Value %DV
Calories 150
Fats 3g 4%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 560mg 24%
Carbs 30g 11%
Net carbs 28g
Fiber 2g 7%
Sugar 10g
Protein 3g
Calcium 90mg 9%
Iron 1mg 14%
Potassium 320mg 7%
Vitamin D 0.3μg 2%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 2100μg 233%
Vitamin B12
Vitamin B6
Vitamin C 12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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