Organic, Broccoli & Pasta Parmesan

Moosewood

Fat 31% Carbs 54% Protein 15%
Percent Calories

1 container of organic, broccoli & pasta parmesan (Moosewood) contains 340 Calories. The macronutrient breakdown is 54% carbs, 31% fat, and 15% protein. This is a good source of protein (23% of your Daily Value) and calcium (20% of your Daily Value).

Nutrition Facts

For 1 container of organic, broccoli & pasta parmesan (284g)

Nutrient Value %DV
Calories 340
Fats 12g 15%
Saturated fats 6g 30%
Trans fats
Cholesterol 30mg 10%
Sodium 550mg 24%
Carbs 47g 17%
Net carbs 44g
Fiber 3g 11%
Sugar 7g
Protein 13g
Calcium 200mg 20%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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