Omega 3 Fish Fingers

100% Wild Alaska Pollack Fillets coated in breadcrumb - Tesco

Fat 41%Carbs 35%Protein 24%
Percent Calories

3 fish fingers of omega 3 fish fingers (100% Wild Alaska Pollack Fillets coated in breadcrumb - Tesco) contains 150 Calories. The macronutrient breakdown is 35% carbs, 41% fat, and 24% protein. This is a good source of protein (16% of your Daily Value).

Nutrition Facts

For 3 fish fingers of omega 3 fish fingers (71g)

NutrientValue%DV
Calories150
Fats7g 9%
Saturated fats1g 4%
Trans fats
Cholesterol0mg 0%
Sodium0mg 0%
Carbs13g 5%
Net carbs12g
Fiber1g 3%
Sugar
Protein9g
Calcium0mg 0%
Iron0mg 0%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose1g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 4%
Monounsaturated fats2g
Polyunsaturated fats4g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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