Old Fashioned Cookies, Iced Oatmeal

Shoppers Value

Fat 40% Carbs 57%
Percent Calories

2 cookies of old fashioned cookies, iced oatmeal (Shoppers Value) contains 130 Calories. The macronutrient breakdown is 57% carbs, 40% fat, and 3% protein. This has a relatively high calorie density, with 448 Calories per 100g.

Nutrition Facts

For 2 cookies of old fashioned cookies, iced oatmeal (29g)

Nutrient Value %DV
Calories 130
Fats 6g 8%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Carbs 19g 7%
Net carbs 19g
Fiber 0g 0%
Sugar 9g
Protein 1g
Calcium 0mg 0%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats 2g
Polyunsaturated fats 0.5g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes