Oatmeal Raisin Cookie

SIDES - Raisin Oatmeal Cookie, Jimmy John's

Fat 32% Carbs 62%
Percent Calories

1 Serving of oatmeal raisin cookie (SIDES - Raisin Oatmeal Cookie, Jimmy John's) contains 370 Calories. The macronutrient breakdown is 62% carbs, 32% fat, and 7% protein. This has a relatively high calorie density, with 435 Calories per 100g.

Nutrition Facts

For 1 Serving of oatmeal raisin cookie (85g)

Nutrient Value %DV
Calories 370
Fats 13g 17%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 390mg 17%
Carbs 57g 21%
Net carbs 54g
Fiber 3g 11%
Sugar 31g
Protein 6g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 31g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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