Oatmeal Cookie, Oatmilk

So Delicious

Fat 42% Carbs 55%
Percent Calories

⅔ cup of oatmeal cookie, oatmilk (So Delicious) contains 250 Calories. The macronutrient breakdown is 55% carbs, 42% fat, and 3% protein. This has a moderate calorie density, with 225 Calories per 100g.

Nutrition Facts

For ⅔ cup of oatmeal cookie, oatmilk (111g)

Nutrient Value %DV
Calories 250
Fats 12g 15%
Saturated fats 10g 50%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 75mg 3%
Carbs 36g 13%
Net carbs 35g
Fiber 1g 4%
Sugar 23g
Protein 2g
Calcium 10mg 1%
Iron 1mg 10%
Potassium 80mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 23g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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