Oatmeal, Can't Beet Chocolate

Picky Bars

Fat 32% Carbs 56% Protein 12%
Percent Calories

1 serving of oatmeal, can't beet chocolate (Picky Bars) contains 310 Calories. The macronutrient breakdown is 56% carbs, 32% fat, and 12% protein. This is a good source of protein (16% of your Daily Value), fiber (32% of your Daily Value), and potassium (7% of your Daily Value).

Nutrition Facts

For 1 serving of oatmeal, can't beet chocolate (70g)

Nutrient Value %DV
Calories 310
Fats 11g 14%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Carbs 43g 16%
Net carbs 34g
Fiber 9g 32%
Sugar 12g
Protein 9g
Calcium 99mg 10%
Iron 4mg 50%
Potassium 319mg 7%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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