Oatmeal Breakfast Cookie, Lemon Ginger Blueberry

Dancing Deer Baking Co.

Fat 42% Carbs 51%
Percent Calories

1 cookie of oatmeal breakfast cookie, lemon ginger blueberry (Dancing Deer Baking Co.) contains 270 Calories. The macronutrient breakdown is 51% carbs, 42% fat, and 8% protein. This has a relatively high calorie density, with 474 Calories per 100g.

Nutrition Facts

For 1 cookie of oatmeal breakfast cookie, lemon ginger blueberry (57g)

Nutrient Value %DV
Calories 270
Fats 12g 15%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 105mg 5%
Carbs 33g 12%
Net carbs 29g
Fiber 4g 14%
Sugar 16g
Protein 5g
Calcium 52mg 5%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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