Oat Cookies

Nutri Choice

Fat 35% Carbs 58%
Percent Calories

100 g of oat cookies (Nutri Choice) contains 483 Calories. The macronutrient breakdown is 58% carbs, 35% fat, and 7% protein. This is a good source of protein (14% of your Daily Value) and fiber (34% of your Daily Value).

Nutrition Facts

For 100 g of oat cookies (100g)

Nutrient Value %DV
Calories 483
Fats 19g 24%
Saturated fats 8g 42%
Trans fats 0g
Cholesterol 0mg 0%
Sodium
Carbs 70g 25%
Net carbs 60g
Fiber 10g 34%
Sugar 3g
Protein 8g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 42%
Monounsaturated fats 8g
Polyunsaturated fats 3g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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