Nutrient-Dense Superfood Protein Shake, Vanilla Flavored

Shakeology

Fat 15% Carbs 43% Protein 43%
Percent Calories

1 scoop of nutrient-dense superfood protein shake, vanilla flavored (Shakeology) contains 140 Calories. The macronutrient breakdown is 43% carbs, 15% fat, and 43% protein. This is a good source of protein (23% of your Daily Value), vitamin d (67% of your Daily Value), and calcium (20% of your Daily Value).

Nutrition Facts

For 1 scoop of nutrient-dense superfood protein shake, vanilla flavored (36g)

Nutrient Value %DV
Calories 140
Fats 2g 3%
Saturated fats 0.5g 2%
Trans fats
Cholesterol 5mg 2%
Sodium 150mg 7%
Carbs 13g 5%
Net carbs 9g
Fiber 4g 14%
Sugar 7g
Protein 13g
Calcium 200mg 20%
Iron 0mg 0%
Potassium
Vitamin D 10μg 67%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 525μg 58%
Vitamin B12
Vitamin B6
Vitamin C 180mg 200%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 2%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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