Nutchello, Toasted Coconut + Cashews

Silk

Fat 47% Carbs 53%
Percent Calories

1 cup of nutchello, toasted coconut + cashews (Silk) contains 80 Calories. The macronutrient breakdown is 53% carbs, 47% fat, and 0% protein. This is a good source of calcium (30% of your Daily Value) and vitamin a (13% of your Daily Value).

Nutrition Facts

For 1 cup of nutchello, toasted coconut + cashews

Nutrient Value %DV
Calories 80
Fats 4g 5%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Carbs 10g 4%
Net carbs 10g
Fiber 0g 0%
Sugar 9g
Protein 0g
Calcium 300mg 30%
Iron 0.4mg 5%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 120μg 13%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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