Nut & Seed Bar, Honey Almond Cranberry

Larabar

Fat 62% Carbs 28% Protein 10%
Percent Calories

1 bar of nut & seed bar, honey almond cranberry (Larabar) contains 190 Calories. The macronutrient breakdown is 28% carbs, 62% fat, and 10% protein. This is a good source of fiber (14% of your Daily Value).

Nutrition Facts

For 1 bar of nut & seed bar, honey almond cranberry (35g)

Nutrient Value %DV
Calories 190
Fats 14g 18%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 45mg 2%
Carbs 14g 5%
Net carbs 10g
Fiber 4g 14%
Sugar 8g
Protein 5g
Calcium 78mg 8%
Iron 1mg 9%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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