Nut Clusters, Heart Health Power Squares

Nut-rition

Fat 45% Carbs 46%
Percent Calories

13 clusters of nut clusters, heart health power squares (Nut-rition) contains 130 Calories. The macronutrient breakdown is 46% carbs, 45% fat, and 9% protein. This is a good source of fiber (14% of your Daily Value).

Nutrition Facts

For 13 clusters of nut clusters, heart health power squares (30g)

Nutrient Value %DV
Calories 130
Fats 7g 9%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 135mg 6%
Carbs 16g 6%
Net carbs 12g
Fiber 4g 14%
Sugar 6g
Protein 3g
Calcium 40mg 4%
Iron 1mg 9%
Potassium 130mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 5g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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