Nut Clusters, Caramel Sea Salt

Turtles

Fat 51%Carbs 44%
Percent Calories

3 pieces of nut clusters, caramel sea salt (Turtles) contains 260 Calories. The macronutrient breakdown is 44% carbs, 51% fat, and 5% protein. This has a relatively high calorie density, with 520 Calories per 100g.

Nutrition Facts

For 3 pieces of nut clusters, caramel sea salt (50g)

NutrientValue%DV
Calories260
Fats15g 19%
Saturated fats6g 30%
Trans fats0g
Cholesterol3mg 1%
Sodium230mg 10%
Carbs29g 11%
Net carbs28g
Fiber1g 4%
Sugar25g
Protein3g
Calcium52mg 5%
Iron1mg 9%
Potassium94mg 2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar25g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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