Nourish Bowls Monterey Risotto

Signature Farms

Fat 52% Carbs 41%
Percent Calories

1 container of nourish bowls monterey risotto (Signature Farms) contains 340 Calories. The macronutrient breakdown is 41% carbs, 52% fat, and 7% protein. This is a good source of fiber (21% of your Daily Value), potassium (14% of your Daily Value), and calcium (16% of your Daily Value).

Nutrition Facts

For 1 container of nourish bowls monterey risotto (248g)

Nutrient Value %DV
Calories 340
Fats 20g 26%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 540mg 23%
Carbs 35g 13%
Net carbs 29g
Fiber 6g 21%
Sugar 4g
Protein 6g
Calcium 160mg 16%
Iron 2mg 25%
Potassium 670mg 14%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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