Nicoise Salad

with dressing - Trader Joe's

Fat 33%Carbs 32%Protein 35%
Percent Calories

1 container of nicoise salad (with dressing - Trader Joe's) contains 150 Calories. The macronutrient breakdown is 32% carbs, 33% fat, and 35% protein. This is a good source of protein (25% of your Daily Value), iron (50% of your Daily Value), and vitamin a (30% of your Daily Value).

Nutrition Facts

For 1 container of nicoise salad (269g)

NutrientValue%DV
Calories150
Fats6g 8%
Saturated fats
Trans fats
Cholesterol100mg 33%
Sodium660mg 29%
Carbs13g 5%
Net carbs10g
Fiber3g 11%
Sugar4g
Protein14g
Calcium100mg 10%
Iron4mg 50%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A270μg 30%
Vitamin B12
Vitamin B6
Vitamin C30mg 33%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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