Nekot Sandwich Cookies, Gingerbread Creme

Lance

Fat 39% Carbs 61%
Percent Calories

1 package of nekot sandwich cookies, gingerbread creme (Lance) contains 220 Calories. The macronutrient breakdown is 61% carbs, 39% fat, and 0% protein. This has a relatively high calorie density, with 489 Calories per 100g.

Nutrition Facts

For 1 package of nekot sandwich cookies, gingerbread creme (45g)

Nutrient Value %DV
Calories 220
Fats 9g 12%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 130mg 6%
Carbs 32g 12%
Net carbs 32g
Fiber 0.5g 2%
Sugar 15g
Protein 0g
Calcium 0mg 0%
Iron 1mg 14%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats 3g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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