Navratan Korma (Creamy Vegetable Medley w. Nuts), wheat free, gluten free

Tamarind Tree

Fat 33% Carbs 56% Protein 11%
Percent Calories

1 package of navratan korma (creamy vegetable medley w. nuts), wheat free, gluten free (Tamarind Tree) contains 429 Calories. The macronutrient breakdown is 56% carbs, 33% fat, and 11% protein. This is a good source of protein (21% of your Daily Value) and fiber (25% of your Daily Value).

Nutrition Facts

For 1 package of navratan korma (creamy vegetable medley w. nuts), wheat free, gluten free (261g)

Nutrient Value %DV
Calories 429
Fats 16g 21%
Saturated fats 3g 17%
Trans fats
Cholesterol 5mg 2%
Sodium 700mg 30%
Carbs 60g 22%
Net carbs 53g
Fiber 7g 25%
Sugar 7g
Protein 12g
Calcium 100mg 10%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 17%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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