Naturally Aged Cheddar Cheese, Extra Sharp

Cabot

Fat 73%Protein 25%
Percent Calories

1 oz of naturally aged cheddar cheese, extra sharp (Cabot) contains 110 Calories. The macronutrient breakdown is 2% carbs, 73% fat, and 25% protein. This is a good source of calcium (20% of your Daily Value).

Nutrition Facts

For 1 oz of naturally aged cheddar cheese, extra sharp (28g)

NutrientValue%DV
Calories110
Fats9g 12%
Saturated fats6g 30%
Trans fats0g
Cholesterol30mg 10%
Sodium180mg 8%
Carbs0.5g 0.2%
Net carbs0.5g
Fiber0g 0%
Sugar0g
Protein7g
Calcium200mg 20%
Iron0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A90μg 10%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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