Nachos supreme

Taco bell

Fat 50% Carbs 38% Protein 11%
Percent Calories

1 item of nachos supreme (Taco bell) contains 435 Calories. The macronutrient breakdown is 38% carbs, 50% fat, and 11% protein. This is a good source of protein (22% of your Daily Value), fiber (26% of your Daily Value), and potassium (12% of your Daily Value).

Nutrition Facts

For 1 item of nachos supreme (195g)

Nutrient Value %DV
Calories 435
Fats 24g 31%
Saturated fats 5g 25%
Trans fats 0.3g
Cholesterol 27mg 9%
Sodium 679mg 30%
Carbs 42g 15%
Net carbs 34g
Fiber 7g 26%
Sugar 3g
Protein 12g
Calcium 92mg 9%
Iron 2mg 25%
Potassium 581mg 12%
Vitamin D
Vitamins and Minerals
Alpha carotene 2μg
Beta carotene 125μg
Caffeine
Choline
Copper 0.2mg 23%
Fluoride
Folate (B9) 27μg 7%
Lycopene 491μg
Magnesium 64mg 15%
Manganese 0.4mg 17%
Niacin 2mg 12%
Pantothenic acid 1mg 13%
Phosphorus 298mg 43%
Retinol 70μg
Riboflavin (B2) 0.3mg 21%
Selenium 16μg 29%
Theobromine
Thiamine 0.1mg 12%
Vitamin A IU 472IU
Vitamin A 82μg 9%
Vitamin B12 1μg 25%
Vitamin B6 0.3mg 24%
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E 3mg 23%
Vitamin K 12μg 10%
Zinc 2mg 19%
Sugars
Sugar 3g
Sucrose 1g
Glucose 0.4g
Fructose 1g
Lactose 2g
Maltose 0g
Galactose 0g
Starch 29g
Fats
Saturated fats 5g 25%
Monounsaturated fats 13g
Polyunsaturated fats 5g
Trans fats 0.3g
Fatty Acids
Total omega 3 1g
Total omega 6 4g
Alpha Linolenic Acid (ALA) 1g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 1g
Arginine 1g
Aspartic acid 1g
Cystine 0.2g
Glutamic acid 2g
Glycine 1g
Histidine 0.4g
Hydroxyproline 0.2g
Isoleucine 1g
Leucine 1g
Lysine 1g
Methionine 0.2g
Phenylalanine 1g
Proline 1g
Serine 1g
Threonine 0.4g
Tryptophan 0.1g
Tyrosine 0.3g
Valine 1g

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