My Bar, Salted Caramel Peanut Crunch

My Bar

Fat 38% Carbs 29% Protein 34%
Percent Calories

1 bar of my bar, salted caramel peanut crunch (My Bar) contains 220 Calories. The macronutrient breakdown is 29% carbs, 38% fat, and 34% protein. This is a good source of protein (36% of your Daily Value) and calcium (20% of your Daily Value).

Nutrition Facts

For 1 bar of my bar, salted caramel peanut crunch (55g)

Nutrient Value %DV
Calories 220
Fats 10g 13%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 300mg 13%
Carbs 17g 6%
Net carbs 16g
Fiber 1g 4%
Sugar 6g
Protein 20g
Calcium 195mg 20%
Iron 1mg 18%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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