Mushroom Rice and Caramelised Onion Crispmelt

Morrisons

Fat 36% Carbs 55%
Percent Calories

1 patty of mushroom rice and caramelised onion crispmelt (Morrisons) contains 337 Calories. The macronutrient breakdown is 55% carbs, 36% fat, and 9% protein. This has a moderate calorie density, with 211 Calories per 100g.

Nutrition Facts

For 1 patty of mushroom rice and caramelised onion crispmelt (160g)

Nutrient Value %DV
Calories 337
Fats 13g 17%
Saturated fats 3g 15%
Trans fats
Cholesterol 0mg 0%
Sodium 400mg 17%
Carbs 46g 17%
Net carbs 43g
Fiber 3g 10%
Sugar
Protein 7g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 6g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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