Mushroom Authentic Italian Sauces

Cascone's

Fat 12%Carbs 71%Protein 16%
Percent Calories

½ cup of mushroom authentic italian sauces (Cascone's) contains 70 Calories. The macronutrient breakdown is 71% carbs, 12% fat, and 16% protein. This has a relatively low calorie density, with 56 Calories per 100g.

Nutrition Facts

For ½ cup of mushroom authentic italian sauces (125g)

NutrientValue%DV
Calories70
Fats1g 1%
Saturated fats
Trans fats
Cholesterol5mg 2%
Sodium490mg 21%
Carbs13g 5%
Net carbs10g
Fiber3g 11%
Sugar8g
Protein3g
Calcium78mg 8%
Iron1mg 18%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A90μg 10%
Vitamin B12
Vitamin B6
Vitamin C12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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