Muscle Builder Burger with Lettuce Bun

Protein House

Fat 53%Protein 43%
Percent Calories

1 serving of muscle builder burger with lettuce bun (Protein House) contains 670 Calories. The macronutrient breakdown is 4% carbs, 53% fat, and 43% protein. This is a good source of protein (129% of your Daily Value), calcium (40% of your Daily Value), and iron (101% of your Daily Value).

Nutrition Facts

For 1 serving of muscle builder burger with lettuce bun

NutrientValue%DV
Calories670
Fats40g 51%
Saturated fats18g 90%
Trans fats0g
Cholesterol195mg 65%
Sodium590mg 26%
Carbs7g 3%
Net carbs6g
Fiber1g 4%
Sugar3g
Protein72g
Calcium400mg 40%
Iron8mg 101%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A675μg 75%
Vitamin B12
Vitamin B6
Vitamin C9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats18g 90%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes