Murray, Sugar Free, Pecan Shortbread Cookies

Fat 54%Carbs 41%
Percent Calories

3 cookies of murray, sugar free, pecan shortbread cookies contains 164 Calories. The macronutrient breakdown is 41% carbs, 54% fat, and 4% protein. This has a relatively high calorie density, with 514 Calories per 100g.

Nutrition Facts

For 3 cookies of murray, sugar free, pecan shortbread cookies (32g)

NutrientValue%DV
Calories164
Fats11g 14%
Saturated fats3g 16%
Trans fats0.1g
Cholesterol
Sodium112mg 5%
Carbs18g 7%
Net carbs17g
Fiber1g 5%
Sugar0.4g
Protein2g
Calcium
Iron1mg 10%
Potassium26mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium5mg 1%
Manganese
Niacin1mg 6%
Pantothenic acid
Phosphorus32mg 5%
Retinol
Riboflavin (B2)0.1mg 6%
Selenium
Theobromine
Thiamine0.1mg 11%
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B60mg 1%
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc0.2mg 2%
Sugars
Sugar0.4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 16%
Monounsaturated fats3g
Polyunsaturated fats4g
Trans fats0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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