Multigrain Bagel with Butter

McDonald's (Canada)

Fat 23% Carbs 65% Protein 12%
Percent Calories

1 bagel of multigrain bagel with butter (McDonald's (Canada)) contains 390 Calories. The macronutrient breakdown is 65% carbs, 23% fat, and 12% protein. This is a good source of protein (21% of your Daily Value).

Nutrition Facts

For 1 bagel of multigrain bagel with butter (113g)

Nutrient Value %DV
Calories 390
Fats 10g 13%
Saturated fats 3g 15%
Trans fats 0.1g
Cholesterol 10mg 3%
Sodium 470mg 20%
Carbs 64g 23%
Net carbs 60g
Fiber 4g 14%
Sugar 5g
Protein 12g
Calcium 40mg 4%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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