Muffins, Gingerbread Holiday

Your Fresh Market

Fat 43% Carbs 51%
Percent Calories

1 muffin of muffins, gingerbread holiday (Your Fresh Market) contains 370 Calories. The macronutrient breakdown is 51% carbs, 43% fat, and 6% protein. This has a relatively high calorie density, with 370 Calories per 100g.

Nutrition Facts

For 1 muffin of muffins, gingerbread holiday (100g)

Nutrient Value %DV
Calories 370
Fats 18g 23%
Saturated fats 4g 18%
Trans fats 0.1g
Cholesterol 45mg 15%
Sodium 330mg 14%
Carbs 48g 17%
Net carbs 46g
Fiber 2g 7%
Sugar 25g
Protein 6g
Calcium 50mg 5%
Iron 2mg 22%
Potassium 150mg 3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 25g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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