Muffin, with Walnuts, Pistachio Flavored

Bake Shoppe

Fat 56% Carbs 38%
Percent Calories

1 muffin of muffin, with walnuts, pistachio flavored (Bake Shoppe) contains 540 Calories. The macronutrient breakdown is 38% carbs, 56% fat, and 7% protein. This is a good source of protein (16% of your Daily Value).

Nutrition Facts

For 1 muffin of muffin, with walnuts, pistachio flavored (122g)

Nutrient Value %DV
Calories 540
Fats 33g 42%
Saturated fats 5g 23%
Trans fats 0g
Cholesterol 75mg 25%
Sodium 510mg 22%
Carbs 50g 18%
Net carbs 48g
Fiber 2g 7%
Sugar 29g
Protein 9g
Calcium 70mg 7%
Iron 2mg 25%
Potassium 160mg 3%
Vitamin D 1μg 5%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 29g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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