Muffin Mix, Triple Berry

Betty Crocker

Fat 18% Carbs 78%
Percent Calories

½ cup mix of muffin mix, triple berry (Betty Crocker) contains 250 Calories. The macronutrient breakdown is 78% carbs, 18% fat, and 3% protein. This has a relatively high calorie density, with 410 Calories per 100g.

Nutrition Facts

For ½ cup mix of muffin mix, triple berry (61g)

Nutrient Value %DV
Calories 250
Fats 5g 6%
Saturated fats 2g 12%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Carbs 48g 17%
Net carbs 48g
Fiber 0.5g 2%
Sugar 23g
Protein 2g
Calcium 0mg 0%
Iron 2mg 28%
Potassium 0mg 0%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 23g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 12%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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