Muenster cheese

Muenster cheese
Fat 73% Protein 25%
Percent Calories

8 slice (1 oz) of muenster cheese contains 824 Calories. The macronutrient breakdown is 1% carbs, 73% fat, and 25% protein. This is a good source of calcium (161% of your Daily Value).

Nutrition Facts

For 8 slice (1 oz) of muenster cheese (224g)

Nutrient Value %DV
Calories 824
Fats 67g 86%
Saturated fats 43g 214%
Trans fats
Cholesterol 215mg 72%
Sodium 1407mg 61%
Carbs 3g 1%
Net carbs 3g
Fiber 0g 0%
Sugar 3g
Protein 52g
Calcium 1606mg 161%
Iron 1mg 11%
Potassium 300mg 6%
Vitamin D 1μg 9%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 29μg
Caffeine 0mg
Choline 34mg 6%
Copper 0.1mg 8%
Fluoride
Folate (B9) 27μg 7%
Lycopene 0μg
Magnesium 60mg 14%
Manganese 0mg 1%
Niacin 0.2mg 1%
Pantothenic acid 0.4mg 9%
Phosphorus 1048mg 150%
Retinol 665μg
Riboflavin (B2) 1mg 55%
Selenium 32μg 59%
Theobromine 0mg
Thiamine 0mg 2%
Vitamin A IU 2267IU
Vitamin A 668μg 74%
Vitamin B12 3μg 137%
Vitamin B6 0.1mg 10%
Vitamin C 0mg 0%
Vitamin D IU 49IU
Vitamin D2
Vitamin D3 1μg
Vitamin E 1mg 4%
Vitamin K 6μg 5%
Zinc 6mg 57%
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 43g 214%
Monounsaturated fats 20g
Polyunsaturated fats 1g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 2g
Arginine 2g
Aspartic acid 4g
Cystine 0.3g
Glutamic acid 12g
Glycine 1g
Histidine 2g
Hydroxyproline
Isoleucine 3g
Leucine 5g
Lysine 5g
Methionine 1g
Phenylalanine 3g
Proline 6g
Serine 3g
Threonine 2g
Tryptophan 1g
Tyrosine 3g
Valine 3g

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