Mr. Cookie, Solid White Confectionery with Cookie Pieces

Allan

Fat 44%Carbs 54%
Percent Calories

¼ piece of mr. cookie, solid white confectionery with cookie pieces (Allan) contains 210 Calories. The macronutrient breakdown is 54% carbs, 44% fat, and 2% protein. This has a relatively high calorie density, with 525 Calories per 100g.

Nutrition Facts

For ¼ piece of mr. cookie, solid white confectionery with cookie pieces (40g)

NutrientValue%DV
Calories210
Fats10g 13%
Saturated fats9g 45%
Trans fats0.2g
Cholesterol5mg 2%
Sodium40mg 2%
Carbs28g 10%
Net carbs28g
Fiber0g 0%
Sugar27g
Protein1g
Calcium40mg 4%
Iron0.4mg 5%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar27g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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