Mr. Cookie, Solid White Confectionery with Cookie Pieces

Allan

Fat 44% Carbs 54%
Percent Calories

¼ piece of mr. cookie, solid white confectionery with cookie pieces (Allan) contains 210 Calories. The macronutrient breakdown is 54% carbs, 44% fat, and 2% protein. This has a relatively high calorie density, with 525 Calories per 100g.

Nutrition Facts

For ¼ piece of mr. cookie, solid white confectionery with cookie pieces (40g)

Nutrient Value %DV
Calories 210
Fats 10g 13%
Saturated fats 9g 45%
Trans fats 0.2g
Cholesterol 5mg 2%
Sodium 40mg 2%
Carbs 28g 10%
Net carbs 28g
Fiber 0g 0%
Sugar 27g
Protein 1g
Calcium 40mg 4%
Iron 0.4mg 5%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 27g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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