Mozzarella Sticks (Family)

East Side Mario's

Fat 55% Carbs 30% Protein 15%
Percent Calories

1 Serving of mozzarella sticks (family) (East Side Mario's) contains 1620 Calories. The macronutrient breakdown is 30% carbs, 55% fat, and 15% protein. This is a good source of protein (111% of your Daily Value), fiber (21% of your Daily Value), and potassium (18% of your Daily Value).

Nutrition Facts

For 1 Serving of mozzarella sticks (family) (571g)

Nutrient Value %DV
Calories 1620
Fats 97g 124%
Saturated fats 37g 185%
Trans fats 2g
Cholesterol 105mg 35%
Sodium 4100mg 178%
Carbs 120g 44%
Net carbs 114g
Fiber 6g 21%
Sugar 10g
Protein 62g
Calcium
Iron
Potassium 850mg 18%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 37g 185%
Monounsaturated fats
Polyunsaturated fats
Trans fats 2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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