Mounds Instant Pudding Mix

Almond Joy

Fat 20% Carbs 76%
Percent Calories

1 serving of mounds instant pudding mix (Almond Joy) contains 100 Calories. The macronutrient breakdown is 76% carbs, 20% fat, and 4% protein. This has a relatively high calorie density, with 385 Calories per 100g.

Nutrition Facts

For 1 serving of mounds instant pudding mix (26g)

Nutrient Value %DV
Calories 100
Fats 3g 3%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Carbs 21g 8%
Net carbs 20g
Fiber 1g 4%
Sugar 15g
Protein 1g
Calcium 20mg 2%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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