Montreal Style Corned Beef

Mr.Sub

Fat 22% Carbs 48% Protein 30%
Percent Calories

1 serving of montreal style corned beef (Mr.Sub) contains 280 Calories. The macronutrient breakdown is 48% carbs, 22% fat, and 30% protein. This is a good source of protein (37% of your Daily Value).

Nutrition Facts

For 1 serving of montreal style corned beef (154g)

Nutrient Value %DV
Calories 280
Fats 7g 9%
Saturated fats 3g 13%
Trans fats
Cholesterol 35mg 12%
Sodium 1200mg 52%
Carbs 34g 12%
Net carbs 33g
Fiber 1g 4%
Sugar
Protein 21g
Calcium 20mg 2%
Iron 2mg 30%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 3g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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