Mocha Shake Mix

HMR

Fat 11% Carbs 48% Protein 41%
Percent Calories

1 rounded scoop of mocha shake mix (HMR) contains 120 Calories. The macronutrient breakdown is 48% carbs, 11% fat, and 41% protein. This is a good source of protein (21% of your Daily Value), vitamin d (47% of your Daily Value), and potassium (13% of your Daily Value).

Nutrition Facts

For 1 rounded scoop of mocha shake mix (33g)

Nutrient Value %DV
Calories 120
Fats 2g 2%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 160mg 7%
Carbs 14g 5%
Net carbs 12g
Fiber 2g 7%
Sugar 11g
Protein 12g
Calcium 380mg 38%
Iron 6mg 79%
Potassium 630mg 13%
Vitamin D 7μg 47%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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