Mixed Berry Protein Nutrition Shake

Ensure Max

Carbs 15% Protein 76%
Percent Calories

1 carton of mixed berry protein nutrition shake (Ensure Max) contains 150 Calories. The macronutrient breakdown is 15% carbs, 9% fat, and 76% protein. This is a good source of protein (54% of your Daily Value), vitamin d (93% of your Daily Value), and potassium (10% of your Daily Value).

Nutrition Facts

For 1 carton of mixed berry protein nutrition shake

Nutrient Value %DV
Calories 150
Fats 2g 2%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 140mg 6%
Carbs 6g 2%
Net carbs 4g
Fiber 2g 7%
Sugar 1g
Protein 30g
Calcium 650mg 65%
Iron 5mg 56%
Potassium 470mg 10%
Vitamin D 14μg 93%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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