Mix Spring A Blend of Seasonal Greens

Compliments

Mix Spring A Blend of Seasonal Greens
Carbs 67%Protein 33%
Percent Calories

4 cups of mix spring a blend of seasonal greens (Compliments) contains 20 Calories. The macronutrient breakdown is 67% carbs, 0% fat, and 33% protein. This has a relatively low calorie density, with 24 Calories per 100g.

Nutrition Facts

For 4 cups of mix spring a blend of seasonal greens (85g)

NutrientValue%DV
Calories20
Fats0g 0%
Saturated fats0g 0%
Trans fats
Cholesterol0mg 0%
Sodium25mg 1%
Carbs4g 1%
Net carbs2g
Fiber2g 7%
Sugar
Protein2g
Calcium20mg 2%
Iron0.3mg 4%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A90μg 10%
Vitamin B12
Vitamin B6
Vitamin C5mg 6%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose0g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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