Miso Glaze Chillean Sea Bass

Royal Asia

Fat 54% Carbs 25% Protein 21%
Percent Calories

1 portion with miso glaze of miso glaze chillean sea bass (Royal Asia) contains 420 Calories. The macronutrient breakdown is 25% carbs, 54% fat, and 21% protein. This is a good source of protein (37% of your Daily Value) and potassium (10% of your Daily Value).

Nutrition Facts

For 1 portion with miso glaze of miso glaze chillean sea bass (196g)

Nutrient Value %DV
Calories 420
Fats 24g 31%
Saturated fats 3g 17%
Trans fats 0g
Cholesterol 55mg 18%
Sodium 1510mg 66%
Carbs 25g 9%
Net carbs 24g
Fiber 1g 4%
Sugar 20g
Protein 21g
Calcium 143mg 14%
Iron 1mg 13%
Potassium 492mg 10%
Vitamin D 2μg 13%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 20g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 17%
Monounsaturated fats 14g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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