Mint Chocolate Frozen Yogurt

Mixmi

Fat 17% Carbs 69% Protein 15%
Percent Calories

1 cup of mint chocolate frozen yogurt (Mixmi) contains 90 Calories. The macronutrient breakdown is 69% carbs, 17% fat, and 15% protein. This has a relatively low calorie density, with 141 Calories per 100g.

Nutrition Facts

For 1 cup of mint chocolate frozen yogurt (64g)

Nutrient Value %DV
Calories 90
Fats 2g 2%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 40mg 2%
Carbs 14g 5%
Net carbs 11g
Fiber 3g 11%
Sugar 10g
Protein 3g
Calcium 90mg 9%
Iron 1mg 9%
Potassium 140mg 3%
Vitamin D 1μg 5%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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