Mint Chip Royal Shake with Whipped Topping

Dairy Queen - Brazier

Fat 46% Carbs 47%
Percent Calories

1 small mint chip royal shake with whipped topping (Dairy Queen - Brazier) contains 655 Calories. The macronutrient breakdown is 47% carbs, 46% fat, and 7% protein. This is a good source of protein (21% of your Daily Value) and calcium (39% of your Daily Value).

Nutrition Facts

For 1 small mint chip royal shake with whipped topping (357g)

Nutrient Value %DV
Calories 655
Fats 34g 43%
Saturated fats 28g 140%
Trans fats 1g
Cholesterol 43mg 14%
Sodium 203mg 9%
Carbs 78g 28%
Net carbs 77g
Fiber 1g 3%
Sugar 67g
Protein 12g
Calcium 391mg 39%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 67g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 28g 140%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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