Mint Chip Avalanche Ice Cream

Viking Ice Cream

Fat 64% Carbs 32%
Percent Calories

½ cup of mint chip avalanche ice cream (Viking Ice Cream) contains 200 Calories. The macronutrient breakdown is 32% carbs, 64% fat, and 4% protein. This has a moderate calorie density, with 189 Calories per 100g.

Nutrition Facts

For ½ cup of mint chip avalanche ice cream (106g)

Nutrient Value %DV
Calories 200
Fats 14g 18%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 30mg 1%
Carbs 16g 6%
Net carbs 16g
Fiber 0.5g 2%
Sugar 15g
Protein 2g
Calcium 78mg 8%
Iron 0.2mg 2%
Potassium 94mg 2%
Vitamin D 2μg 11%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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