Mini Shells Three Cheese Dinner

Our Family

Fat 41% Carbs 49% Protein 10%
Percent Calories

1 cup prepared of mini shells three cheese dinner (Our Family) contains 390 Calories. The macronutrient breakdown is 49% carbs, 41% fat, and 10% protein. This is a good source of protein (18% of your Daily Value).

Nutrition Facts

For 1 cup prepared of mini shells three cheese dinner (70g)

Nutrient Value %DV
Calories 390
Fats 18g 23%
Saturated fats 11g 55%
Trans fats 0.5g
Cholesterol 45mg 15%
Sodium 720mg 31%
Carbs 48g 17%
Net carbs 47g
Fiber 1g 4%
Sugar 8g
Protein 10g
Calcium 130mg 13%
Iron 3mg 35%
Potassium 280mg 6%
Vitamin D 0.3μg 2%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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