Mini Sandwiches On Hawaiian Rolls With Ham And Turkey Varieties

King's Hawaiian

Fat 34% Carbs 41% Protein 25%
Percent Calories

2 sandwiches of mini sandwiches on hawaiian rolls with ham and turkey varieties (King's Hawaiian) contains 340 Calories. The macronutrient breakdown is 41% carbs, 34% fat, and 25% protein. This is a good source of protein (38% of your Daily Value) and calcium (24% of your Daily Value).

Nutrition Facts

For 2 sandwiches of mini sandwiches on hawaiian rolls with ham and turkey varieties (141g)

Nutrient Value %DV
Calories 340
Fats 13g 17%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 85mg 28%
Sodium 780mg 34%
Carbs 35g 13%
Net carbs 34g
Fiber 1g 4%
Sugar 13g
Protein 21g
Calcium 238mg 24%
Iron 3mg 37%
Potassium 180mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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