Mini Muffins, Apple Cinnamon, Pumpkin Cinnamon

Publix

Fat 42% Carbs 54%
Percent Calories

2 muffins of mini muffins, apple cinnamon, pumpkin cinnamon (Publix) contains 190 Calories. The macronutrient breakdown is 54% carbs, 42% fat, and 4% protein. This has a relatively high calorie density, with 380 Calories per 100g.

Nutrition Facts

For 2 muffins of mini muffins, apple cinnamon, pumpkin cinnamon (50g)

Nutrient Value %DV
Calories 190
Fats 9g 12%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 150mg 7%
Carbs 26g 9%
Net carbs 25g
Fiber 1g 4%
Sugar 14g
Protein 2g
Calcium 20mg 2%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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