Mini Cookies 'n Cream

United Dairy Farmers

Fat 43%Carbs 50%
Percent Calories

½ cup of mini cookies 'n cream (United Dairy Farmers) contains 160 Calories. The macronutrient breakdown is 50% carbs, 43% fat, and 7% protein. This has a moderate calorie density, with 235 Calories per 100g.

Nutrition Facts

For ½ cup of mini cookies 'n cream (68g)

NutrientValue%DV
Calories160
Fats8g 10%
Saturated fats5g 23%
Trans fats1g
Cholesterol15mg 5%
Sodium75mg 3%
Carbs21g 8%
Net carbs21g
Fiber0g 0%
Sugar15g
Protein3g
Calcium100mg 10%
Iron0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A60μg 7%
Vitamin B12
Vitamin B6
Vitamin C1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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