Mini Cherry Strudel

49th Parallel Grocery

Fat 51% Carbs 45%
Percent Calories

1 piece of mini cherry strudel (49th Parallel Grocery) contains 280 Calories. The macronutrient breakdown is 45% carbs, 51% fat, and 4% protein. This has a relatively high calorie density, with 295 Calories per 100g.

Nutrition Facts

For 1 piece of mini cherry strudel (95g)

Nutrient Value %DV
Calories 280
Fats 16g 21%
Saturated fats 8g 40%
Trans fats 0.1g
Cholesterol 0mg 0%
Sodium 125mg 5%
Carbs 32g 12%
Net carbs 31g
Fiber 1g 4%
Sugar 5g
Protein 3g
Calcium 20mg 2%
Iron 0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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