Mini #01 Blt White Sub without vinegar, oil or mayonnaise

Jersey Mike's Subs

Fat 32%Carbs 52%Protein 17%
Percent Calories

1 sub of mini #01 blt white sub without vinegar, oil or mayonnaise (Jersey Mike's Subs) contains 424 Calories. The macronutrient breakdown is 52% carbs, 32% fat, and 17% protein. This is a good source of protein (32% of your Daily Value).

Nutrition Facts

For 1 sub of mini #01 blt white sub without vinegar, oil or mayonnaise (235g)

NutrientValue%DV
Calories424
Fats15g 19%
Saturated fats7g 33%
Trans fats0g
Cholesterol30mg 10%
Sodium1190mg 52%
Carbs55g 20%
Net carbs53g
Fiber2g 7%
Sugar5g
Protein18g
Calcium10mg 1%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats7g 33%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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