Minced Garlic In Water

Minced In Water, Iberia

Carbs 75% Protein 25%
Percent Calories

1 tbsp of minced garlic in water (Minced In Water, Iberia) contains 15 Calories. The macronutrient breakdown is 75% carbs, 0% fat, and 25% protein. This has a relatively low calorie density, with 100 Calories per 100g.

Nutrition Facts

For 1 tbsp of minced garlic in water (15g)

Nutrient Value %DV
Calories 15
Fats 0g 0%
Saturated fats
Trans fats 0g
Cholesterol
Sodium 0mg 0%
Carbs 3g 1%
Net carbs 3g
Fiber 0.5g 2%
Sugar 0g
Protein 1g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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